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An Egg a day keeps blindness away |
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As per a US nutrition researcher, a compound in egg may help in keeping macular degeneration, one of the leading causes of blindness in the world, at bay. Leutin, a carotenoid is found in leafy vegetables and egg yolk. It is the only carotenoid, which the body concentrates in the macular region of the eye. Leutin protects the eye against damage from ultraviolet rays as it absorbs the UV rays. |
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Grains against Cancer |
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Finnish researchers have reported that a high intake of linoleic acid found in Walnuts, Beans and Wholegrains lowers the risk of prostate cancer and other cancers. Men with highest amount of linoleic acid were 45% less likely to develop prostate cancer than those with lower levels. It also reduced the risk of other cancers but the magnitude was not as great as seen with prostate cancer. |
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Females, Fizz and Fat |
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To get rid of hiccups |
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Prevent conjunctivitis (eye flu) |
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Manbir Online ~ for Health & Fitness 