Overweight people loosing a little bit of weight – gain a lot

Overweight people loosing a little bit of weight -gain a lot

Overweight people who manage to lose just a little bit of weight – even just a pound a year – may substantially lower their risk of high blood pressure. The hard part, of course, is keeping the weight off. But a new study shows that surprisingly little weight loss – if it can be sustained – carries a big payoff in better health.
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