MSM ~ Methyl Sulphonyl Methane

MSM, Methyl Sulphonyl Methane is a naturally occurring sulfur compound. It is a natural source of sulphur. Sulphur exists in every cell of our body and is found in animal protein food such as fish, meat, and milk and also in fruit and vegetables.

Sulphur is an element found in all living organisms and the fourth largest mineral found in the human body. It is found in every cell of our body. Approx. half of the total body sulphur is concentrated in the muscles, bones and skin.  Sulphur is a component of protein Keratin found in nails, hair and skin. Sulphur is essential for the production of collagen which is a primary constituent of cartilage and connective tissue. It is needed for the synthesis of connective tissue, enzymes and immunoglobulin. It is also needed to form serum proteins. It is important for the sulphur amino acids like methionine, cysteine and taurine.

Sulphur has a role in liver to secrete bile. It acts as a scavenger and takes out free radicals.

Sulphur is a significant component of Insulin, the protein hormone secreted by the pancreas, that is essential to the metabolism of carbohydrates.

Health conditions that may benefit from MSM 

Many health related conditions are said to respond to MSM but no proved claim for cure has been made yet. Some of the conditions where MSM may be of use are as under:

  • Arthritis – Osteoarthritis – Rheumatoid Arthritis
  • Acne
  • Allergies – Asthma – Bronchitis
  • Constipation – Hyperacidity
  • Breast cancer & Colon cancer
  • Scar tissue restorative
  • Skin, Hair and nail health
  • Snoring
  • Systemic Lupus Erythematosus
  • High Cholesterol
  • Diabetes
  • Muscle pains

Glucosamine in combination with MSM is shown to have beneficial effect in the treatment of osteoarthritis. 


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About Manbir & Gurpreet

Gurpreet Kaur’s journey in this world .... Gurpreet Kaur was a Musician. She was a singer and a composer of music. Her interest was composing and singing Gurbani Shabads in Indian Classical style. She sang Shabads in All the Raags mentioned in Sri Guru Granth Sahib Ji. She also taught Gurmat Sangeet at Gurmat Gian Missionary College, Jawadi, Ludhiana. Elder child to Pushpinder Kaur and Dr. Brig. Harminder Singh, was born in Amritsar on 13th Jan 1962. She attended various convent schools as a child because her father would get frequent Army postings as a dental surgeon. She graduated with Music Honors from Govt. College for Women, Chandigarh. Music was her hobby and she composed and sang Raag based Gurbani Shabads. Doing Kirtan was part of growing up nurtured by her parents. She learned music from her father Dr. Brigadier Harminder Singh who was a dental surgeon in Indian Army and a very good singer himself. Gurpreet’s Bhua (father’s sister), Ajit Kaur retied as a Head of Department of Music from Govt. College for Women Ludhiana, and was a renounced Punjabi singer of her time. Gurpreet Kaur also learned nuances of Indian Classical Music from Pandita Sharma. She was a mother of three children, and a grandmother. Her daughter Keerat Kaur is a Computer Engineer. Her two sons Gurkeerat Singh and Jaskeerat Singh are doctors in USA. Her daughter Keerat Kaur too was part of her group ~ Gurmat Gian Group. Gurpreet Kaur left this world at the age of 54yrs on 12th Sept 2016 in Baltimore USA. She had recorded around 25 cds of Gurbani Keertan. 'Raag Ratan' Album (6 CDs) is a Compilation of Shabads in All the 31 Sudh Raags of Sri Guru Granth Sahib Ji. 'Gauri Sagar' Album (3 CDs) is a Compilation of All forms of Raag Gauri in Sri Guru Granth Sahib Ji. 'Nanak Ki Malhaar' ~ ((3 CDs) is an album of Raag Malhar Shabads in various forms of Malhar. 'Gur Parsaad Basant Bana' ~ (3 CDs) is an album of Shabads in Raag Basant sung in various forms of Raag Basant. Har Ki Vadeyai Sarni Aayea Sewa Priya Kee Preet Piyaree Mohan Ghar Aavho Karo Jodariya Mo Kao Taar Le Raama Taar Le Tere Kavan Kavan Gun Keh Keh Gawan Mera Baid Guru Govinda Saajanrraa Mera Saajanrraa

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