Obesity & its associated Risks

Obesity & its associated Risks
Being overweight is the second leading cause of preventable death in the United States.
It was always known to us that obesity has associated health related risks. The risks result primarily from increased risks for cardiovascular disease, high blood pressure, diabetes mellitus, and, possibly, some types of cancer.

Cardiovascular system

Increased risk of sudden deathCardiac Arrhythmias, increased risk of atherosclerosis, abnormal lipid profile with decreased levels of HDL, and increased levels of low density lipoproteins. Prevalence of hypertension is also increased.
A waist circumference above 100 cm in men and above 90 cm in women is associated with increased levels of triglyceride and reduced levels of HDL cholesterol.

Diabetes Mellitus

Type 2 diabetes mellitus [non-insulin- dependent diabetes mellitus] has direct relation with abnormal weight of an individual. Diabetes is almost nonexistent in individuals with a BMI below 22.


Obese men – higher incidence of cancer of prostate, colon and rectum.
Obese women – higher incidence of Uterus, Overies and Gal Bladder cancers.

24% of all cancers are linked to obesity

Gall Bladder Disease

Gall Bladder disease with formation of cholesterol stones also increases with obesity.

Respiratory system

Sleep apnoea occurs with excessive obesity.


Ostheoarthritis and gout is associated with obesity.

Skin Problems

Acanthosis nigricans, manifested by darkening of the skinfolds on the neck, elbows, and dorsal interphalangeal spaces. Fungal and other skin infections in the skin folds.

Endocrine system

Insulin resistance leading to hyperinsulinemia is a uniform feature and is directly related to the degree of obesity. Testosterone levels may be reduced in extreme obesity in men. Obesity leads to an earlier onset of menarche, and greater frequency of irregular and anovulatory cycles, and to earlier menopause.


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About Manbir & Gurpreet

Gurpreet Kaur’s journey in this world .... Gurpreet Kaur was a Musician. She was a singer and a composer of music. Her interest was composing and singing Gurbani Shabads in Indian Classical style. She sang Shabads in All the Raags mentioned in Sri Guru Granth Sahib Ji. She also taught Gurmat Sangeet at Gurmat Gian Missionary College, Jawadi, Ludhiana. Elder child to Pushpinder Kaur and Dr. Brig. Harminder Singh, was born in Amritsar on 13th Jan 1962. She attended various convent schools as a child because her father would get frequent Army postings as a dental surgeon. She graduated with Music Honors from Govt. College for Women, Chandigarh. Music was her hobby and she composed and sang Raag based Gurbani Shabads. Doing Kirtan was part of growing up nurtured by her parents. She learned music from her father Dr. Brigadier Harminder Singh who was a dental surgeon in Indian Army and a very good singer himself. Gurpreet’s Bhua (father’s sister), Ajit Kaur retied as a Head of Department of Music from Govt. College for Women Ludhiana, and was a renounced Punjabi singer of her time. Gurpreet Kaur also learned nuances of Indian Classical Music from Pandita Sharma. She was a mother of three children, and a grandmother. Her daughter Keerat Kaur is a Computer Engineer. Her two sons Gurkeerat Singh and Jaskeerat Singh are doctors in USA. Her daughter Keerat Kaur too was part of her group ~ Gurmat Gian Group. Gurpreet Kaur left this world at the age of 54yrs on 12th Sept 2016 in Baltimore USA. She had recorded around 25 cds of Gurbani Keertan. 'Raag Ratan' Album (6 CDs) is a Compilation of Shabads in All the 31 Sudh Raags of Sri Guru Granth Sahib Ji. 'Gauri Sagar' Album (3 CDs) is a Compilation of All forms of Raag Gauri in Sri Guru Granth Sahib Ji. 'Nanak Ki Malhaar' ~ ((3 CDs) is an album of Raag Malhar Shabads in various forms of Malhar. 'Gur Parsaad Basant Bana' ~ (3 CDs) is an album of Shabads in Raag Basant sung in various forms of Raag Basant. Har Ki Vadeyai Sarni Aayea Sewa Priya Kee Preet Piyaree Mohan Ghar Aavho Karo Jodariya Mo Kao Taar Le Raama Taar Le Tere Kavan Kavan Gun Keh Keh Gawan Mera Baid Guru Govinda Saajanrraa Mera Saajanrraa

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