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Tag Archives: Health Tips

Six Health Tips

Posted on April 21, 2011 by Manbir & Gurpreet

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Six Health Tips

	Stop Smoking
	Exercise Regularly
	Eat sensibly
	Eat sensibly
	Control Stress
	If you are overweight, trim a little off

Posted in Medical Tidbits | Tagged Health Tips | Leave a reply

A thing to remember

Be grateful that you don't have everything you want. That means you still have an opportunity to be happier tomorrow than you are today.

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Women who actually follow all of the standard health advice - eat sensibly, don't smoke, get some exercise, keep the weight down, have an occasional drink ,can reduce their chance of heart disease an astonishing 82 percent, according to a study from the landmark Nurses' Health Study, conducted at the Harvard School of Public Health.

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